How To Cook Steak In George Foreman Grill

How To Cook Steak In George Foreman Grill | Different Methods

Impress your friends and family with restaurant-quality steak made right at home on a George Foreman.

Cooking steak on a George Foreman grill is an easy and convenient way to get delicious and juicy meat. Simply preheat the grill, season your steaks with salt and pepper, and cook for 4-7 minutes, depending on the thickness of the steak.

In my personal experience, cooking steak in a George Foreman Grill is easy and convenient. The grill’s compact size makes it perfect for apartments or small kitchens. Plus, the non-stick surface allows for quick cleanup. However, some may argue that grilling on an open flame produces better flavor.

In this article, we’ll cover everything you need to know about how to cook steak in a George Foreman Grill.

So Lets dive in,

Material you Need

There are only a few materials needed to cook steak on a George Foreman Grill, making it a convenient option for weeknight dinners or last-minute barbecues.

  • A George Foreman Grill
  • Steak of your choice (ribeye, sirloin, New York strip)
  • Salt and pepper (or any other desired seasoning)
  • Cooking oil (optional, for leaner cuts of meat)

Choosing the Right Cut of Steak

When cooking steak on a George Foreman Grill, it is important to choose the right cut of meat for optimal flavor and tenderness.

Some popular cuts that work well on the grill include ribeye, sirloin, and New York strip.


This is a marbled and flavorful cut of meat, perfect for grilling on a George Foreman. The marbling (or fat) adds flavor and moisture, resulting in a juicy and tender steak.


Sirloin is a leaner cut of meat with less marbling, making it a healthier option. However, the lack of fat can result in a drier steak. To combat this, you can brush some cooking oil onto the steak before grilling.

New York Strip

Similar to ribeye, this cut has good marbling and flavor. It is also a bit leaner than ribeye, making it a healthier option while still maintaining a great taste.

Grilling Times and Temperatures for Steak

The thickness of the steak will determine the grilling time on a George Foreman Grill. The general rule of thumb is to cook for 4 minutes for every half an inch of thickness.

However, here are some specific guidelines for different levels of doneness:

  • Rare: 4 minutes for a 1-inch steak
  • Medium rare: 5 minutes for a 1-inch steak
  • Medium: 6 minutes for a 1-inch steak
  • Well done: 7 minutes for a 1-inch steak

It is important to also preheat the grill before cooking, as this will ensure even and efficient grilling.

Tips for Creating Grill Marks on Your Steak

One of the great things about grilling on a George Foreman is that you can achieve those signature grill marks on your steak.

Here are some tips for creating perfect grill marks:

1. Preheat the Grill

As mentioned earlier, preheating the grill is crucial for even cooking and achieving those perfect grill marks.

2. Use a Hot Grill Plate

Make sure the grill plate is hot before placing the steak on it. This will help create those search lines.

3. Only Flip Once

To get those classic criss-cross grill marks, only flip the steak once during cooking.

4. Rotate the Steak

To get an even char on both sides of the steak, you can rotate it 90 degrees halfway through cooking.

5: Don’t Move the Steak Around

Avoid moving the steak around on the grill too much, as this can disrupt the formation of grill marks.

Resting and Slicing Your Grilled Steak

To ensure a juicy and tender steak, it is important to let it rest for a few minutes after cooking.

Letting the steak rest allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender bite.

Here are some steps for resting and slicing your grilled steak:

1. Remove from Grill and Cover

Once your steak is cooked to your desired level of doneness, remove it from the grill and place it on a cutting board or serving plate.

Cover the steak loosely with foil to retain heat and prevent it from drying out while resting.

2. Let It Rest

Let the steak rest for at least 5 minutes before slicing into it. This will allow the juices to be redistributed and the meat to become more tender.

3. Slice Against the Grain

When slicing your steak, make sure to cut against the grain for a more tender bite. The grain refers to the direction of the muscle fibers in the meat.

Additional Tips for Cooking Steak on a George Foreman Grill

The following are some extra tips to further enhance your steak grilling experience on a George Foreman:

Marinate Your Steak

Marinating your steak before grilling can add extra flavor and tenderness to the meat. You can use store-bought marinades or make your own using ingredients such as olive oil, garlic, and herbs.

Season Generously

Don’t be afraid to season your steak generously with salt and pepper or any other desired seasonings. This will enhance the flavor and create a delicious crust on the outside of the steak.

Experiment with Different Cuts of Meat

While ribeye, sirloin, and New York strip are popular cuts for grilling, don’t be afraid to try out other cuts such as filet mignon or flank steak. Each cut will offer a unique flavor and texture when grilled on a George Foreman.

Clean the Grill Properly

To ensure your George Foreman Grill lasts for many steak grilling sessions, it is important to clean it properly after each use. The non-stick surface makes this task easier, but make sure to follow the manufacturer’s instructions for cleaning and maintenance.

Experiment with Different Seasonings and Marinades

While salt and pepper are classic seasonings for steak, don’t be afraid to experiment with different herbs, spices, and marinades to create unique flavors. Some popular options include garlic powder, cayenne pepper, and balsamic vinegar.

Plus, marinating your steak can not only add flavor but also make the meat more tender and juicy.


To sum it up, choosing the right cut of steak, grilling for the appropriate amount of time and temperature, creating those perfect grill marks, resting and slicing properly, and trying out different seasonings and marinades are all important factors in achieving a delicious grilled steak on a George Foreman Grill. So next time you’re craving a juicy and flavorful steak, fire up that grill and put these tips into practice!

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